With 400k plus seat miles on bikes/trikes, I realized that at age 68, it might not be a bad idea to take an advanced rider MSF course. Firstly, it provided a formalized opportunity to see how my skillsets have "aged", to pick up some safety tips and also get a 10% discount on my insured trikes.
The school I went to in North Florida provided me with a Honda 250 Rebel since I only own a couple of trikes now. I had some fun scraping hard parts a couple of times to deal with some of the more challenging maneuvers (greater speed=greater lean).The course was both very enjoyable and I learned some new things like how distractions affect your stopping distances. The course is designed very well for the experienced rider to get some challenges that I think helped tune up my overall riding skillsets. Highly recommended fun day of two-wheel motorcycling that will enhance my three-wheeled life.